Last month I wrote a piece for Breathe Together Online, an online Yoga Journal. My piece is titled, You Can Teach an Old Dog New Tricks: Reflections on my 50s. The journal put it in their column, Where the Light Enters: The Real Reason I Practice Yoga, in which various teachers and students share deeply personal accounts of our yoga journey. Would love to hear about your reflections on different decades of your life.
See you on your mat!
Heidi
Upcoming Yoga Workshops:
Restorative Sound Healing, Sunday March 29th 1:30 to 3:00 pm at Namalay Yoga Studio (open to all) Price: $30 registration by March 22; $40 at the door.
Registration link: https://clients.mindbodyonline.com/classic/ws?studioid=240336&stype=-7&sTG=31&sVT=35&sView=day&sLoc=0&sTrn=100000101&date=03/29/20
And
Aging With Equanimity Workshop, Sunday April 19th 1:30 to 4:15 pm at Namalay Yoga Studio (women of all ages welcome). Registration link to come soon 😉