AGING WITH EQUANIMITY™

Palm Desert Retreat

February 20-24, 2020

In this small group retreat we will spend time exploring Palm Desert and Palm Springs. Hiking in Palm Canyon, sitting by the pool, morning and afternoon yoga practices, spa day, meditations on life and death as well exploring the local cuisine and shopping. Perfect for as much or as little participation as you want. The plan is to be together, rest, restore and relax in great company with other women over 50. Contact Heidi for details.

Sedona Retreat

April 25-27, 2019 | My main driving force is to be part of meaningful connections–personally & professionally. This is why I found myself when I became a Yoga Teacher–I get to do it again and again and again in every class I teach and every class I take. And this is why I am so excited to be a part of Janet Fouts upcoming retreat in Sedona! I get to teach daily yoga classes for participants. IF you want to relax with a group of women looking for meaningful connections with other women in the beautiful Sedona mountains check out this retreat.