AGING WITH EQUANIMITY™

PRAISE

“Yoga practice with Heidi is deeply healing.  She is a skillful practitioner who uses her intuitive and lived experience to guide you through your own personal journey of regeneration.  I’m looking forward to future yoga sessions with her!”
-Lily G. 
 

“Heidi instructed in restorative yoga at our retreat. The feedback was universally positive. She adapted her teaching to accommodate a diverse group with kind attention to each individual’s needs without disrupting the event. Everyone felt cared for and learned new ways to work with their bodies.”
-Janet F. 

“Heidi has a very gentle and kind approach to her yoga teaching. She brings you into a pose and you feel embraced with love.”
-Lesley B.

“Heidi‘s yoga guidance was specific, helpful and individualized, even though there were other students. Her yoga was a great complement to the the mindfulness retreat. It was perfect.”
-David B.

“I attended several corporate meditation sessions conducted by Heidi at our office. I was new to the practice with no prior experience but her calm and composed voice made everyone feel comfortable and embrace the art of meditation at their own pace. I loved the use of scented oils which added a soothing touch to the practice. I am truly thankful to her for introducing me to the art of meditation. I have now incorporated it into my daily life and feel blessed each day!”
–Kanchan

“Heidi has a knack for knowing what a student needs. Her care and concern for each of us was refreshing and made me feel good about myself.”
-Janet F.

“Just wanted to send you a note to appreciate your guidance in our Meditation sessions here at Tivo !

I have found your sessions to be very positive,  uplifting and I feel great after attending them.  I had never attended meditation classes before and I believe I have become a calmer person with each passing week !!  Thank you for this, and I sincerely hope we can have the meditation sessions at Tivo in the coming year also.”
-Usha G.

“I love the way Heidi leads our group meditations; she has a friendly but firm style that encourages people to be on time and to get themselves ready to participate, takes care that the room is conducive to our efforts, and is warmly respectful of people’s preferences. She has a good sense of the rhythm of the room and never takes us down exactly the same path twice. Her voice is well-modulated and pleasant to listen to. I always leave her sessions feeling both energized and with a deep sense of calm.”
– John

“For the last year, I attended weekly meditation sessions that Heidi ran.  She is friendly and supportive and led our group through the sessions in an easy to follow manner.  I found the 30 minute practice both easy to follow and relaxing.”
– Clara L.