by Heidi Sloss | Jan 2, 2017 | Lifestyle, Yoga |
For a New Year’s Day yoga class, I used the theme of creating a sankalpa. Kalpa means vow; san means a connection to a higher truth so Sankalpa is a vow or commitment we make to support our highest truth. It speaks to our dharma, our overriding purpose for our life....
by Heidi Sloss | Jul 6, 2016 | Lifestyle |
For the past several months I have been working on consolidating my three websites—which is at least two too many for someone who isn’t selling anything! But since I finished Yoga Teacher Training earlier this year, I thought it would be a good idea to have one site...
by Heidi Sloss | Mar 26, 2016 | Cancer, Health, Lifestyle |
I spent most of February and March worried about breast cancer. It felt as if I had fallen down a rabbit hole and couldn’t get my bearing for the last six weeks. It turns out that what I thought was good news after my repeat mammogram, was really only the beginning of...
by Heidi Sloss | Jan 29, 2016 | Lifestyle |
I woke up this morning with the song, Where Have all the Flowers Gone in my head, but the words were slightly different: Where Have all the Blog Posts Gone had taken over the lovely melody. And as of my readers have noticed, it looks like I have been silent....
